5.14.2018

Trust Yourself

Image Credit: Unknown

5.10.2018

Sieze The Moment

Image Credit: Unknown


I would expand on this idea, replacing "day" with "moment".

Not only is every day a new day, every moment is new. We can cancel any thought, idea, belief, comment, or action that no longer serves us in the very next moment. We don't have to wait for tomorrow.

Every moment is precious, we knew that.

But we were never told that we could change a belief and watch our reality shift in the very next moment.

We do that by simply releasing an old thought and replacing it with a new one. Sometimes we need to do that over and over again until our old unconscious self-programming is released and our new, conscious self-programming is in place. It takes diligence and focus, but it is totally doable.

There is never a moment when we cannot choose differently what we wish to experience.

We are the masters of our reality. Believe that and a whole new way of being opens up.

5.03.2018

A Comment On End Game


A Comment on End Game

May 3, 2018

Wow. There’s a lot going on in the world as we wind down the old game of “Power Over” and simultaneously begin living the new game of “Self Empowerment”.

Self empowerment is what will lead us to true freedom for all beings. Unity, not division.

In that vein, I’d like to offer a perspective of these “goings on” that you might not have considered:


The media is being played.

If you’re believing what you see in the media, or believing others who are believing what they are seeing in the media, then you’re being played too.

If you could stand back and really see what’s going on - and you can, all truth can be discovered (hiding in plain sight), but you do have to dig for it - you’d realize that the vast majority of what’s playing out in the media is all theatre, all smoke and mirrors. Double and triple meanings to everything. Strategy. Tactics.

All the same tactics long used by the deep state/controllers against humanity are now being used to dismantle the deep state/controllers to free humanity.

Or perhaps better said, by and for humanity to free itself.

This dismantling is for the betterment of ALL, which includes far more than "just" humanity.

But humanity is key. Each human must awaken from the nightmare and claim freedom for themselves. This is happening at a greater and greater pace.

The dismantling of the controllers and controlling systems was requested and agreed upon by some of us at a conscious level, by most at the heart/soul level. But requested and agreed upon it was.

However some .. many .. most? .. of the actors are so lost in their role that they can't see that they're playing a role.

This is the major, if not only, problem making the dismantling so difficult and time-consuming.

The process chosen to do the dismantling allows for a peaceful ending.

A peaceful ending is something that, at the heart and soul level, all beings have asked for and agreed upon.

I wish you could all appreciate that what we’re witnessing is a thing of great beauty.

It’s the greatest story involving mankind ever imagined, and it's playing out in real time.

A real, live-action movie for the masses.

But we don’t always understand what we’re witnessing when we’re witnessing it.

Especially when we’re caught up in the story/movie itself.

Sometimes we have to read a book or watch a movie all the way to the end before we recognize the various plot twists and turns.

Then, when we do finally see those plot twists and turns, we do the V8 head-smack thing and laugh. "How could I not have seen that?? hahahaha"


Believe what you will. What to believe and not believe is always each individual’s choice.

There is no right way or wrong way to experience End Game.

We’re each experiencing it in our own personal and unique way.

But there is great appreciation, great excitement, and great joy to be had when you can stand apart from the hysteria and start connecting the dots.

The dots are hiding in plain sight. You can find them if you wish to find them.

These truly are the most exciting and fun times to be alive!

Try not to get caught up in the drama, unless drama is what you seek.

If it is, then enjoy the drama!

If not, then just enjoy the show!

Catch you on the flip side! πŸ’™ ~k

4.27.2018

History In The Making

After 68 years of conflict, aggression, and eventually nuclear threats, North Korea agrees to end hostilities with South Korea and denuclearize. Kim Jong-un, President of North Korea and Moon Jae-in, President of South Korea, declare the previous demilitarized zone an area of peace.

This is only the beginning. Universal Peace and Freedom for ALL.

Written by Kim Jong-un in the guestbook at the Peace House summit venue (translated) 
"A new history begins now - at the starting point of history and the era of peace."

Wives of North and South Korean Presidents walk hand-in-hand

4.19.2018

The Event - A Simple Change In Attitude (Sophia)

The anticipation feeds a sense of waiting for some event beyond your control. ... Yet if you could shift your anticipation from one of waiting, to one of readiness and excitement, things would happen faster.

The difference is that of waiting in anticipation of receiving a gift you know is coming - versus excitement in anticipation of doing something you just love to do. In the first you are imagining something being given to you. In the second you are imagining initiating something yourself.

Therein lies the difference. ~One / Sophia

By Sophia Love, from her April 16, free edition newsletter

April 12th, 2018, 3:59 AM


Is there someone who woke me up?

Yes Sophia. It is I. It is One.

Hello. What is it you've come to say?

There are things to discuss. These things concern the earth and the changes for all of you on her now.

You are in a time of the alteration.

This is the time we've spoken of before. The earth is moving into a frequency of a faster vibratory rate. As she does so, humanity does also.

It is true that there will be a cataclysm as the process proceeds. Such a shift cannot happen without it. You are seeing it take place in your lives. You are seeing it take place in the lives of those you watch who have placed themselves in positions of power and prominence.

I will tell you now how it is likely to proceed.

There are those among you with fear. This fear springs from an idea of nuclear war. This will not occur. It is not permitted. It will be stopped if it is attempted. It is seen that the talk around such an event is being done and, in some cases, getting louder because those beings who participate in the dark agenda know this as the only card left to draw. So, they flash it about as it sounds to be the utmost in power with maximum destruction.

This is all that you are seeing.

What will occur as this shift moves more definitively forward, are earth changes.
They are coming. The animals sense them and, in some cases, see them.

What happens is movement. There is geo-physical alteration of the near surface portion of the earth's crust. There are waves, forces of frequency that are now already seen by some of your animals. And, by some of your humans.

The air is ripe with change, Sophia. There is a gathering. Many unseen beings are with you now to observe and in some way participate. They are here as an assist.

This too, this influx of beings who exist just beyond your visible sight, is sometimes seen first by your animals. Your pets even sense and see them.

You see them out of the corner of your eye or they sometimes make themselves known with random movements in physical objects around you.

This time is the shift. It will be sensed first by those of you aware. It will then, at the moment of more explosive physical alteration, not occur as a complete shock for you.

You are meant to instill calm. To bring a sense of peace to your fellow humans who experience these changes with fear. These fearful emotions do not indicate negativity. They indicate only a lack of awareness.

Quickly, those that came now to be in this time and proceed through it successfully, will "catch on" and "get on board" with the truth.

It is what you call "the Event" that separates the wheat from the chaff.

Those here now who are ready to proceed to a new earth will feel the love deeply and a profound readiness will result. This will look like openness to negotiation, collaboration, change, relationship. This will look like peace. It will be clear in their eyes.

It will radiate from them and not be something force fed to them.

This Event is the pre-cursor to the next stage. The next stage begins your procession to whichever destination you've chosen - one on this planet, one on a ship.

This planet continues in multiple densities and some will appear to be living in a state of complete contrast. This is the not the choice of those now reading.

The race and the planet move as one into a dimension of palpable love. This move leaves much "behind" as it were, and there are those who only see that as a possibility.

The new earth, the one possible for you now and after the Event - and for/in the coming years - awaits you already.

Time and its movement can be impossible to explain, other than to tell you all of it happens now. This is the reason for so many predictions. Those who can tune into the other aspects of current moments speak to what they see coming.

There is a sense of foreboding. There is a sense of relief. Both of these (will) play out for you. Your truth at the end of every day is found in your deepest held belief about what is possible. Go there every day and hold on to the vision of Earth as you desire. See freedom for those of you held by physical or imagined bars on movement, prosperity, happiness, expression, love. See the earth green and thriving. See all of what you want and it will become manifest in your visual perception soon.

These coming changes hold as their core an acceleration of not just consciousness, but of every possibility held within the human - every sense is now potentially activated.

It is a moment of magic. Use this as a stage for your own forward thinking, for your bliss, for your happily ever after.

What happens now is inevitable and picked by you at the same time. Not only picked by you - created by you. You are the gods of old and the new earth. You are the gods of now. With every facet of a god held within your core - this shift is your doing.

The reason for all of it is you. The participants for all of it are all of you. Each part contributing now. See the end result only as that most desired outcome. Your power now amplifies and once your belief is on board, things happen quickly.

The anticipation feeds a sense of waiting for some event beyond your control. This is in a sense true, as the control is in every one, not only one. Yet if you could shift your anticipation from one of waiting, to one of readiness and excitement, things would happen faster.

Indeed, at this point now they could happen instantaneously.

The difference is that of waiting in anticipation of receiving a gift you know is coming - versus excitement in anticipation of doing something you just love to do. In the first you are imagining something being given to you. In the second you are imagining initiating something yourself.

Therein lies the difference.

Once the human absorbs and uses her power to create, his world instantly changes. The Event is only the beginning. So much wonder is here for you.

This is what I came to say.

Goodbye Sophia.

Thank you, goodbye.

The message ends here.

3.24.2018

Goodbye Duality ...

Fom Lauren Gorgo's 5D Report for March 2018:

"Your place in duality concludes when you no longer feel connected to/interested in the story of your own wounding or the wounding of others… when you no longer relate to suffering from a personal vantage point."

"... when this moment arrives... and it will..." (as Lauren continues in 5D Report, below) ... we finally discover our ability to both be in the game and outside of it at the same time. No longer do negative past experiences bring forward the negative emotion that they once did. We remember events, but no longer feel the negative emotions previously associated with those events.

Interestingly, recall of positive experiences often now brings forward even greater positive emotion than they did at the time of our initial experience. We may find ourselves being touched in ways we never thought possible. Some of these emotions can be overpowering, where we find ourself in tears without knowing or understanding why. These changes can be very confusing to our human!

Not that we won't continue to experience this physical life as a human, because we will. We simply experience our human life in a different way - attached and not attached at the same time. And sometimes still, completely attached. *sigh* We're remembering our mastery, and when we forget, our unconscious automaticity takes over.

When we find ourself overcome with some negative emotion (upset, fear, anger, hatred, loathing, etc.) we know that it's our human reacting, not our true self. When we realize this, all there is to do is find our center and remind ourselves that these reactions are coming from our human aspect, in response to our own self-programming; programming created from the uncountable number of choices that we made when we either weren't aware we were choosing, or because we made the best choice we could without knowing that other choices were possible. Many of those unconsciously-made choices no longer serve us. It's time to release them.

For the rest of our journey as physical beings we'll practice, and continue to practice, participating in our experience as our physical aspect, yet observing those experiences from the greater perspective of our true self's awareness and knowingness. This is what some call "Triality."

The move from human duality to human triality is you (human aspect) connecting with You (true self), and bringing together all aspects of You that You cast off from You in order to experience separation and duality. The human that you currently identify as "you" is but one aspect of many (many!) beings, all of which are You.

Never forget that as an aspect of Source, free will is your birthright. It is the birthright of each and every being in all of Source's universe, despite how our human aspect might feel about it. This truth was hidden from us. Actually it was agreed to by us. We each, as our true self, agreed to forget in order to experience having forgotten.

The game itself was to experience separation and duality. Some say that what started out as a game of separation and duality, at some point devolved into a wager, but that's a story for another time. Point being, the end point of the game was to remember ... to remember the fullness of who we are (our true self) and to once again stand in our power as equal aspects of Source. End game is here. All there is to do now is to continue to remember, and for each of us / all of us to participate in our experiences from that place of knowingness.

For anyone who hasn't already begun to experience their physical life in this way, much awaits! If you have/are, you'll know that (currently) there aren't many who understand you or You or your perspective(s). You may begin to feel alienated and alone (more than likely you've felt this way most of, if not all of, your life). Be the helping hand that helps others to remember their true beingness also, so that we may all leave this game behind and begin playing together in the next game ... whatever we determine that to be!

And with that, here's Lauren:

Amnesty Granted: the great reconciliation

By Lauren Gorgo at ThinkWithYourHeart

March 22, 2018


Out of the eclipses, thru the equinox, and into Mercury retrograde we go! ... As of today… Mercury’s station... we are officially beginning the extensive mental calibration needed to meet the newly calibrated Heart. According to my Sources, this is the “big event” of the spring (in the north) which will then be followed by an important physical body calibration that will span the entire summer season (winter in south).

For the next several weeks we will be fully integrating the new human Heartmind, the true vehicle for co-creation (with the Divine Mind) and the mechanism needed to transcend the workings of the lower human experience…all so that we can fully engage with the higher realms of Creation.

The Heartmind is the interface between the earth and divine realms, our communication portal to “beyond the veil”. It is created out of the synthesis of our male/female polarities, enabling us to anchor into the unity matrix and secure our position on the 5th dimensional earth…i.e., it’s a major component of the new human processor.

It is thru the activation of the Heartmind that we leave behind the (causal) world of constant karmic recycling and move into the unified world of reconnection with all that IS.

The season aheads heralds the official beginning of a brand new world, one where our sovereignty reigns supreme. As we exit the matrix of separation, so too do we call back the separated soul parts we fragmented to exist there.

In order to restructure our second life based on the whole of who are we can no longer divide or separate ourselves from our truth (read: give any part of ourselves away), and so recollection will be an ongoing theme this year as we literally recollect the parts of ourselves that we gave away (primarily to others) in causality.

This process of radical defragmentation is necessary to restore our ourcellves to completeness and it will demand that we hold to our authentic truth at all costs…while we watch the world and those around us transform…without bending, reaching, conforming, and/or stepping outside of ourSelves.

For those on the path of mastery, you may actually be noticing that much of your debt (polarity) is already deemed resolved by the karmic boards, but that your standards for excellence are exceeding the need for that resolution. Striving for impeccability is so ingrained, so deeply rooted within the DNA of the Initiates of the Sacred Orders of Ascension (more on that in section below), that some are having to pull back now…to reassess our standing and to notice if our efforts are in vain, if we are over-striving.

The settlement of karmic debt ensures that the road will rise to meet us, but not if we are still defending our position in polarity. Your place in duality concludes when you no longer feel connected to/interested in the story of your own wounding or the wounding of others… when you no longer relate to suffering from a personal vantage point.

When this moment arrives… and it will… it’s time to saddle up, collect the pieces of your past, and move on completely. It’s not as straightforward as it sounds, but if you are sensing this resolution within…and not everyone is (just yet)…the work is now to release any feelings of obligation to over-identify with the suffering of others or to overachieve in your karmic responsibilities, and to simply, wholeheartedly embody your Truth instead.

Our karmic covenant has ended which means we are free to stop fighting, forcing and demanding that the divine Feminine find her place on this planet…ergo, we no longer need to defend our position in life as light bearing beings.

We have already earned it, we have already won.

Time to create anew.


ThinkWithYourHEART.com ©As LOVE, Inc. 2018 All rights reserved.

Permission granted to copy & redistribute The 5D Report’s FREE VERSION ONLY on the condition that the content remains complete, intact, full credit is given to the author & it’s distributed freely.

3.04.2018

Upcoming Shifts, A Message From Sophia And One

Upcoming Shifts, A Message From Sophia And One

March 3rd, 2018
by Sophia Love


Hi there everyone and welcome to March! I am on the east coast of the USA right now, where it is certainly "coming in like a lion" (not a lamb)! Wow.

This conversation happened just 2 days ago, on the first of March. I had already written a blog post regarding these frequencies and their impact, it can be read here - (click for blog post).

I've since seen another video regarding what is happening for us on earth, which I'll share. It doesn't seem to agree completely with the information shared by others, yet I felt it was worth sharing. This indeed may be like the blind men and the elephant, as you will soon see mentioned!

I have a few thoughts about this, and they are confirmed with these NASA pictures, and described by my friend Kathy this way: "There is some very strange stuff, like planets, popping up in the lasco satellite.... Also, that strip on the upper right side, used to be 180 degrees opposite of it's current position.... Which means to me... If this construct was upside down, it is now, right side up"

In gratitude for all that you are,
~Sophia

_________________________________________________


March 1, 2018

Is there someone who wants to connect?

There is. It is I. It is One.

Thank you for coming forward.

There are things to say.

Yes. Please go ahead.

This event approaches your shores very rapidly now and you feel it. There are storms of energy. They intersect and intervene with other storms, creating an energetic avalanche. This is the feeling you have.

You cannot see it yet. You see evidence of it in your lives and media. You feel it in your unsettled moments. This will culminate in a cascade of color and light. The occurrence of this cascade is your signal that it has begun.

What exactly has begun?

The one-way journey taking you to another place. This place will be of your choosing.

Most of you have chosen already. What you see and feel now are the results of that choice.

This catalyzing event happens now.

Please be more specific. When exactly is now?

Now is a precise instant chosen by your central sun in cooperation with Gaia. Understand the effect the human has on this. You are not separate, but a part of Gaia. You, as a collective, skew and shape and direct and accelerate and slow down her progression and evolution. Each as components of the One.

As you recently found out, Sophia, your lengthy illness has manifested in your hair and recognized by one (who was) without prior knowledge of the illness at all.
(Note - My stylist asked me what was wrong with me, just last week, as she was cutting my hair. I had not told her anything. Sophia)

This is how oneness operates.

The impending event is a mutually driven one. The humans can speed its arrival with preparation, with readiness. It has been deemed that it will occur with the least damage and the maximum benefit. Trust that this is so.

An exact day can only be estimated - it is seen to approach rapidly and expected within weeks. Humans can change this, as can Gaia. Is this clear?

It is, yes.

This incoming celestial manifestation will take you all to another place. This place will be either wonderful or uncomfortable, according to your choice and preparation. You will decide alone.

Some will leave, either in body or not. Most of you have already decided. As is always the case, what this looks like for you will depend on your level of awareness and acceptance.

This is something new. All of you will know when it happens. There will be no mistaking it.

There is nothing to be fearful of.

All of you know on some level what this means. It was always part of this life's journey you are taking.

It is not the end of this life, yet it represents actual, physical alteration of this life.

Of our physical bodies?

Some of you will choose to exit when or as it occurs. This is rare.

The alteration is within.

As it is in every case, the changes within then manifest in your world. More light will emanate as your frequency has been accelerated. Your systems of control will disintegrate in this frequency. These include monetary, government, educational, health - all pseudo societal necessities will be removed and/or restructured.

What about the earth, and physical changes there?

Some places on the earth will shift. There will be calamity (perceived) and loss (perceived). This will not occur immediately at the moment of the approaching event - but soon after.

As your world appears to dissolve in chaos, it is important for you to recognize that a new world is coming right behind it. It already exists actually.

Your participation with this new world will color how it looks.

This is about the blind men discussing and describing an elephant. Where they stand determines what they feel and then describe.

This holds true for all of you, Sophia.

Your new world is waiting. Embrace whatever part you are close to and allow the whole to present itself. It will. You do not have long to wait.

It is no longer you are the ones you've been waiting for - but

You are the ones. You have anchored the light. It is done.

Thank you.

Goodbye Sophia. Well done.

Wow, wow, wow. I am already in a new place as this was received and now recorded. Unpack your bags and put your hands in the air folks, I feel that we have boarded the ride, are sitting at the top of the first loop, and the operator is reaching for the switch to begin our trip!

_________________________________________________

Sophia's Blog

2.15.2018

Truth



Image credit unknown

2.04.2018

Breaking Free From 'The Matrix' - Keanu Reeves

Keanu Reeves: Humans About To Break Free From ‘The Matrix’

February 2, 2018

Baxter Dmitry, Yournewswire.com

Photo credit Your News Wire
Humanity is waking up and is on the verge of breaking free of the matrix, rejecting our overlords, according to Keanu Reeves.

A war is being fought that will shape the future of human existence and the world we leave for our children, according to Keanu Reeves, who says he is “quietly optimistic” about the future because “humanity is showing signs of breaking free from the matrix.“

“The human race has been enslaved for thousands of years,” Keanu Reeves said while filming in the Mojave Desert, explaining that “we have been kept in a mental prison by shadowy elites and secret societies that have done all they can to suppress us and stop us reaching our potential.”

But the Matrix star, who was filming scenes from Squarespace’s upcoming Super Bowl commercial, says the real world matrix is beginning to crack. “Humanity is showing signs of breaking free from the matrix. What a time to be alive! We are living in exciting times.”

Explaining that he has been studying ancient texts including the Vedanta and the Upanishads and learning about the nature of reality, Keanu said, “Yeah, sure, there are a lot of people still only interested in keeping up with the Kardashians, but a significant chunk of the population have woken up.

“Most importantly there is now a war being fought between our overlord masters and those who wish to set us free.“

Keanu Reeves on the set of Sqarespace’s new Super Bowl commercial, filmed in the Mojave Desert.

What is the matrix?

Keanu Reeves says the matrix is a holographic universe being projected to us by those who wish to control us. Humanity has been suppressed and controlled in this manner for millennia. We think it is real, but in actual fact it is just a film being played to the collective consciousness, presenting itself as ‘reality’.

Keanu Reeves is not alone in believing humanity has been living in a matrix for thousands of years.

Some of the world’s richest and most influential people are convinced that we are living in a computer simulation. At least two of Silicon Valley’s tech billionaires are pouring money into efforts to break humans out of the simulation that they believe we are living in.

Elon Musk believes the chances we are not living in a matrix-style computer simulation are “billions to one.”

“Many people in Silicon Valley have become obsessed with the simulation hypothesis, the argument that what we experience as reality is in fact fabricated in a computer,” writes The New Yorker’s Tad Friend. “Two tech billionaires have gone so far as to secretly engage scientists to work on breaking us out of the simulation.”

But Keanu Reeves believes the Silicon Valley guys have got it slightly wrong about breaking free of the matrix. He has a word of advice for the tech billionaires.

“Put your wallets back in your pockets. This has nothing to do with money or computers. It’s a spiritual shift that needs to take place, not a ‘hack’.“

According to Keanu, that spiritual shift is taking place. People are tired of unnecessary wars, totalitarian leadership, and authoritarian control. People are waking up to what is really important in life.

“I think people were really scared the world was ending until, you know, very recently. It just felt like things had gotten out of control. We’d lost any hope of being able to save ourselves from the dark forces in the world.

“But just open your eyes for a minute and look around at what’s happening. It’s astonishing. People like Trump are lifting the veil on an astonishing web of interconnected manipulation.

“Love him or loathe him, he is allowing humanity to wake from its slumber and see that the same few people, the same secret societies, the f*cking New World Order, are actively controlling our lives and suppressing our true ability.”

“But people are slowly waking up. It’s time to take back our infinite power and fling open the doors of the mental prison we have been encouraged to build for ourselves. It’s not an easy thing to do, but it’s time to walk into the light of freedom.”
I agree with Keanu, and appreciate someone of his fame speaking up; he can plant seeds of awakening in the places that most of us cannot. One difference between us is that I've come to replace "spiritual" with "consciousness". A small but significant shift in perception.

As Keanu so emphatically points out, we are living in exciting times!

2.01.2018

Will Smith - Fault vs Responsibility

On January 30, 2018 Will Smith released the following powerful message on his Instagram account. Many folks have copied that message to YouTube, Facebook, and other social media outlets. I selected the following as it adds comments Will added after the initial message was released.


Content Credit: Will Smith
Video compilation credit: WhateverItTakesMotivation

1.26.2018

Remember


Right Now

My apologies that this is nearly impossible to read on mobile devices. It is readable on larger screens, like computers and laptops. I'm attempting to find the text without the image. ~k


Credit: Ralph Marston at DailyMotivator.com

Copyright ©2018 Ralph S. Marston, Jr. All Rights Reserved. The Daily Motivator is provided for your personal, non-commercial use only. Other than personal sharing, please do not re-distribute without permission.

1.23.2018

Regarding "Believe It Or Not..." and "It Is Done"

Regarding "Believe It Or Not..." and "It Is Done" many feel some rendition of the following:

"But... but... I don't see anything different. Nothing's happening!"

Consider the diligent, focused, energy and effort that seeds expend beneath the surface before we ever see them appear as visible plants.

Apply that knowing. The clues are there.

Image credit wonderopolis.org

YOU CHOOSE.

Choose it, whatever "it" is for you, and welcome it into your reality. Allow no contrary thoughts to dissuade you. If you find yourself being dissuaded, state your choice again. And again. Keep choosing!

"I release myself from the stories of my past.

I redefine what is possible by the frequencies I choose to embody in this moment."


From The Process > Recalibration, by Wendy Kennedy.

Find the clues that support your desires. Follow them. They are like sparkling gems leading you to where you want to be. Ignore what doesn't fit; what doesn't fit is only there as a choice-point. You have free will. You don't have to choose it. You can say "Cancel that!"

Stay conscious. Stay focused.

Start playing the new game in your heart and in your life .. then watch in wonder and amazement as it takes form around you.

I love you!

πŸ’™ πŸ’™ πŸ’™

PS

For those of you who cannot find a place in your heart to see Donald J Trump as involved in the "clean up" of the corruption in this world, I ask you this: Would you rather be right in what you have come to believe, or would you rather actually experience a world that works for everyone, with no one and nothing left out? Consider.